Gagazine is an online newsletter publication dedicated to providing useful and practical information about pregnancy and parenting. Here are some of our latest articles for your perusal.

If there is any particular topic that you would like us to cover we would be more than happy to do so. You may also contact us with any comments or feedback.

Swim Your Way to Health

Swim Your Way to Health

Swimming is a fantastic exercise. It helps build stamina, keeps your joints and muscles supple, develops strength and releases stress. Swimming is also quite therapeutic and many people feel very relaxed from being in water. It’s a great way to unwind and even come up...

5 Exercise Tips For Busy Parents

It can be easy to rationalize that you really don’t have enough time to exercise when you have work deadlines and parenting responsibilities to think about.  But many parents fall into the trap of forgetting about physical activity altogether when they can’t seem to...

Is Exercise Safe For You?

The benefits of exercise can not be underestimated; hence it is still recommended even to pregnant patients. Exercise during pregnancy may not necessarily be as tough and as rigid as in non-pregnant individuals, yet it really does a lot of favorable health advantages....

Why Should You Start Exercising Now?

We will always have reasons why we prefer to set aside exercise for other activities. It is also a known fact that a lot of people have dropped out of fitness programs, or have given up trying to exercise because of countless reasons. Some individuals may have given...