What You Need To Know About "stress"

How To Help Your Child Manage Stress

Posted on 06 June 2010 by Kimberly Lim

Stress Management Techniques for Seniors

Posted on 16 May 2010 by Kimberly Lim

Sit Back and Let the World Go By

Posted on 14 May 2010 by Kimberly Lim

How To Help Your Child Handle Stress

Posted on 07 January 2009 by Jane Heiza


A Parent’s Guide To Communicating With Teens

When you are parenting teens, communicating with them can often times feel as though you are trying to traverse a mine field. One day your teen is fine and the next they act as though you are from another planet. While it can be difficult to talk to teens, as parents we know that it […]

Stress Busters for Busy People

Stress – it’s something nearly everyone contends with on a daily basis. At times the stress is positive such as having a baby or trying to win a race. At other times it’s negative such as having too much to do and not enough time to do it. You can use some of these stress […]

How To Effectively Deal With Aggression In Children

There will always come a time when parents will encounter challenges in raising a child. A child may go through a phase when he may have difficulty coping with certain things. A young child may respond with anger or aggressive acts if he feels sad, frustrated, tired, hungry or even sleepy. While adults don’t normally […]

How to Deal With Bedtime Tantrums

Parents often regard their toddlers as blessings. These 1-4 year old kids are like angels sent from above, most parents would exclaim. But there are times when they don’t act like it. Toddlers throwing their tantrums at different times of the day are such a pain. In a study conducted in United States, an average […]

5 Tips On How To Deal With An Angry and Frustrated Child

Anger and frustration are among the most common emotions that kids feel in any given day. Kids can become angry and frustrated when they don’t get their way, or when their efforts fall short of accomplishing a task. When a child feels neglected, he may also feel angry and frustrated because he feels that his […]

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