Gagazine is an online newsletter publication dedicated to providing useful and practical information about pregnancy and parenting. Here are some of our latest articles for your perusal.
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by Kimberly Lim | Sep 10, 2011 | Food & Nutrition
A home-cooked meal is most often the healthier option when deciding what to eat. That’s because you know exactly what goes into your food when you cook it, and that means less grease and sodium to start with. Cooking healthy food for the family ought to be a...
by Kimberly Taing | Sep 8, 2010 | Food & Nutrition, Health & Safety, Parenting
Kids love the sweetness and the fizz that comes with a soda. With trends moving towards being healthy and fit, parents try their best to give their kids better alternatives. However, many suffer with the problem that healthier does not suggest tastier. Now, there are...
by Kimberly Lim | May 17, 2010 | Food & Nutrition
The old saying “you are what you eat” may be more correct than most people think. Some foods have been considered to be brain foods while others are considered to be junk. Now you can choose healthy foods for better learning. One of the things to remember when it...
by Jane Heiza | Apr 8, 2009 | Food & Nutrition
You have probably heard about the health benefits of fiber, but do you just take things in stride, or do you take steps to add more fiber to your family’s diet? Good nutrition plays a key role in keeping our families healthy, and since fiber offers great health...
by Jane Heiza | Feb 10, 2009 | Food & Nutrition
Families just love dining out and while it can be equally fun for kids, frequent eating out may not at all be healthy for the entire family. According to studies, kids who dine out for at least four times in a week are actually at risk, for heart disease and stroke...
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