Many families look forward to spring with hopes of warmer weather, blooming flowers and trees, and many fun-filled days outdoors. While we may have plenty of reasons to eagerly await the onset of spring, some individuals or even children can’t help but dread this time of year. This is due to the fact that along with the change of climate, comes grass, molds, spores, pollens and many other allergens responsible for spring allergies.
If your child has allergies, spring is again the time for symptoms like sneezing, wheezing, and itchy eyes just to name a few. And with spring lasting for a couple of months, parents definitely have to take steps so that a child’s allergies can be properly managed. Before spring even sets in, parents should already think about prevention and treatment.
It is important that you take your child to his doctor or to an allergist. In some cases, an allergy test is ordered to determine the specific substance that a child is allergic to. The results will also serve as a guide for doctors to prescribe the treatment that can work best for a child.
Identifying triggers is essential in the management of your child’s allergies. If you know your child’s allergy triggers, you can take necessary action so that his exposure to these substances can be limited. Ask the doctor whether there are instances when you need to pre-medicate your child before heading outdoors. It is also vital that you ask the type of medication that you can give to your child for the relief of common allergy symptoms.
Spring is really the time for allergies, and after your child spends time outdoors, he may already be covered with allergens. And since these allergens tend to stick to fabric, he can easily transfer these to the furniture, or even to other people in your home. Ensure that your child takes a shower after his time outdoors, and keep his used clothes in a laundry bin away from his room.
It may also help if you take steps to reduce pollen exposure inside your home. Keep windows closed especially during times when pollen counts are highest. It is also advisable that you use an air conditioning system together with an air filtration device. In particular, you can use a high-efficiency particulate air (HEPA) filter in your child’s room to keep the air clean.
You also need to make sure that you stick to your cleaning schedule. Bear in mind that frequent cleaning can help reduce the allergens in your home. Try to vacuum at least once or twice in a week. Use allergy-proof covers to encase your child’s mattress and pillows. When laundering sheets or blankets, ensure that the water temperature is at least 130 degrees Fahrenheit. Don’t hang your laundry outside because you may just end up with more allergens inside your home.
Try to determine pollen forecasts before you schedule certain activities outdoors. When pollen counts are high, it may be best to keep your child indoors. It is also important that you don’t allow your child to have some outdoor activity early in the morning. This is actually the time of day when pollen counts are highest. Windy days are also not good for kids with allergies, and it may be good to stay indoors so that bothersome symptoms can be prevented.
Spring is definitely in the air. And although you may have to deal with your child’s allergies, there is still no reason why he can’t enjoy this time of year. For as long as you work closely with your child’s doctor, you can help keep your child’s allergy symptoms at bay.